Do you think old people need more sleep than young people?

healthagesleepwellnesslifestyle
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IELTS Speaking tip

Focus on clarity and coherence; structure your answers logically.

Vocabulary

  • sleep
  • elderly
  • youth
  • health
  • study
  • research
  • benefits
  • well-being
  • energy
  • lifestyle
  • requirement
  • frequency
  • pattern
  • activity
  • rest

Sample Answer

Yes, I believe older people often need more sleep than younger ones. As we age, our bodies go through many changes, and getting enough rest helps maintain their health. My grandparents, for example, take naps during the day, which seems to help them feel more energized.

User Answers

  • December 24, 2025 at 01:58 PM
  • October 18, 2025 at 07:39 AM
  • October 14, 2025 at 09:10 AM
  • July 17, 2025 at 02:35 PM
  • July 12, 2025 at 01:57 PM