Do you think old people need more sleep than young people?

healthagesleepwellnesslifestyle
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Vocabulary

  • sleep
  • elderly
  • youth
  • health
  • study
  • research
  • benefits
  • well-being
  • energy
  • lifestyle
  • requirement
  • frequency
  • pattern
  • activity
  • rest

Sample Answer

Yes, I believe older people often need more sleep than younger ones. As we age, our bodies go through many changes, and getting enough rest helps maintain their health. My grandparents, for example, take naps during the day, which seems to help them feel more energized.

User Answers

  • July 12, 2025 at 01:57 PM
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  • January 19, 2025 at 06:46 AM