How do people usually cope with stress in your country?

In my country, individuals adopt a myriad of coping mechanisms to contend with stress, reflecting both cultural nuances and personal preferences. One prevalent method is the practice of socialization; people often seek solace in the company of friends and family, believing that shared experiences provide comfort and alleviate emotional burdens. Additionally, many turn to physical activities, such as jogging or yoga, which not only promote physical well-being but also serve as effective outlets for releasing pent-up tension. Moreover, the increasing trend of mindfulness and meditation has gained traction, as many find that these practices foster a sense of inner peace amidst the chaos of daily life. Yet, it is crucial to acknowledge that some individuals may resort to less healthy coping strategies, such as substance use, which can lead to long-term detrimental consequences. Overall, the approach to stress management is highly personalized, varying significantly from one individual to another.